What are the Benefits of
Hypnotherapy will help modify your behaviour, emotions and attitudes. It will
also help with dysfunctional habits, stress related problems, pain management,
low self esteem and many others.
If you are stressed, anxious, suffering from insomnia or some other long
standing personal problem then hypnotherapy will gently guide you back to the
feeling that you are leading the life you would like to lead.
What Happens in a Hypnotherapy Session
After a telephone or email consultation, so that I can assess your needs, I will
devise a program for your first hypnotherapy appointment to help you to begin to
overcome what is troubling you.
You will be guided into a deep state of relaxation, allowing you to drift into a
different state of consciousness, so allowing beneficial corrections to be given
directly to your subconscious mind. At no time can a client be conditioned
against their will. Suggestions can be rejected even in a hypnotised state but
for hypnotherapy to be beneficial there must be trust and co-operation between
client and therapist.
After the session you will be given a relevant CD of two relaxation programs
to listen to at home. These are based on a very light level of hypnosis and
designed to be used safely without a therapist being present.
A session last around 2 hours and depending on the severity of a problem/s
clients can be helped greatly in the interim by using the home program CD
before deciding if another appointment is necessary.
Fee £40.00 first session, includes personal program and CD
Fee £35.00 for follow up sessions