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What are the Benefits of Hypnotherapy

Hypnotherapy will help modify your behaviour, emotions and attitudes. It will also help with dysfunctional habits, stress related problems, pain management, low self esteem and many others.

If you are stressed, anxious, suffering from insomnia or some other long standing personal problem then hypnotherapy will gently guide you back to the feeling that you are leading the life you would like to lead.

What Happens in a Hypnotherapy Session

After a telephone or email consultation, so that I can assess your needs, I will devise a program for your first hypnotherapy appointment to help you to begin to overcome what is troubling you.

You will be guided into a deep state of relaxation, allowing you to drift into a different state of consciousness, so allowing beneficial corrections to be given directly to your subconscious mind. At no time can a client be conditioned against their will. Suggestions can be rejected even in a hypnotised state but for hypnotherapy to be beneficial there must be trust and co-operation between client and therapist.

After the session you will be given a relevant CD of two relaxation programs to listen to at home. These are based on a very light level of hypnosis and designed to be used safely without a therapist being present.

A session last around 2 hours and depending on the severity of a problem/s clients can be helped greatly in the interim by using the home program CD before deciding if another appointment is necessary.

Fee 40.00 first session, includes personal program and CD
Fee 35.00 for follow up sessions


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